Female Personal Training & Online Fitness Coaching in Dubai — helping women get results without extreme diets or living in the gym.
FAT LOSS & BODY COMPOSITION
Lose body fat, build strength andcreate habits that actually fit around your life.
STRENGTH & BODY CONFIDENCE
Build strength, develop muscle and feel confident both in and out of the gym.
FITNESS & TRAINING
Improve your fitness, leam how to train properly and feel stronger and more capable in your body.
CONSISTENCY & ACCOUNTABILITY
Build a routine you can actually stick to, around work, weeksends, holidays, social occasions and real life.
I offer private 1-to-1 personal training from my home PT studio in Damac Hills 2, Dubai.
My sessions are particularly suited to women who want the benefits of personal training without the pressure or intimidation of a busy commercial gym.
Training is completely tailored to your current fitness level, goals and experience.
FIND OUT MORE ABOUT PTIf you don't live nearby — or prefer to train independently — I also offer personalised online coaching.
My online coaching combines structured training, nutrition guidance, accountability and ongoing support to help you achieve results without putting your entire life on hold.
Depending on your goals, coaching can include:
- A personalised training programme
- Gym or home-based workouts
- Nutrition and calorie guidance
- Flexible nutrition strategies
- Regular progress reviews
- Habit and lifestyle coaching
- Accountability and ongoing support
- Adjustments to your plan as you progress

With a degree in Health & Exercise Science, nearly 8 years of coaching women and 16+ years of strength training myself, I bring plenty of experience to the table. But good coaching isn't about making your life revolve around fitness. Itis about using that experience to create on approach that works for your body, goals and lifestyle so that you can stick to it for the long term.
BSc (Hons) Health & Exercise Science
8 Years of Coaching Women
600+ Women Coached
18+ Years of Strength Training
Qualified Female Personal Trainer
Former Track & Field Sprinter & Bikini Athlete





Answer 5 quick questions and we'll build a training approach around your goals, schedule and lifestyle.